Some Heart Healthy Habits for you and your loved ones.
Category: Health
43-58, MTV Generation Gen X Retirement? I can’t believe it, but many Gen X are now anywhere from 7-15 years away from traditional retirement age. How did that happen? But more importantly, how can Gen X secure a successful retirement that is coming ever closer? Here we discuss 7 retirement tips and ideas … Read More “7 Gen X Retirement Tips” »
The New Fountain of Youth During his final years, Mark Twain said that “life would be infinitely happier if we could only be born at the age of 80 and gradually approach 18.” hundreds of years before Mark Twain, 16th-century Spanish explorer Juan Ponce de Leon, searched for a fountain or river of youth in … Read More “5 New Ways to Reverse Aging” »
Love the hand that fate deals you and play it as your own Attention Money Vikings, this is may be the most critical topic we talk about this year in the raging 20’s, stoic rules for a better life. I guarantee this can help anyone strengthen the outcome of their life in many ways. So … Read More “5 Stoic Rules for a Better Life!” »
Let’s be honest, we all want to build wealth as soon as possible. We do not really want to wait until 70 to have wealth and freedom. So in this article I propose the 7 concrete steps that helped us build wealth quickly. The added bonus is that this allows more time for the wealth … Read More “7 Steps to Build Wealth ASAP!” »
Money Vikings combine investing, health and hobbies to create a life of True Wealth. And a huge issue in the modern world is declining testosterone levels. Here are ways experts say we can boost testosterone for optimal health and wellness as we age! Testosterone Misunderstood In mass media testosterone seems to be either misunderstood or … Read More “7 Powerful Ways to Boost Testosterone Naturally” »
Enter the Money Vikings Blue Zone. This is a land where you become as strong and wealthy as possible over a long life. You can age healthy and live what we call a life of True Wealth. Fantasy? Living such a life can be reality for millions of people, and you can be one of … Read More “5 Powerful Ways to Age Healthy for a Viking Blue Zone” »
Can taurine help reduce aging and help us live longer?
Let’s be honest, people are stressed, me included! The data is clear, people are trying to cope with stress from many angles at the moment. For me personally, inflation, raising a family, work pressures, market volatility and more can create a constant flow of psychological and physical challenges. Most of the picture perfect stuff we … Read More “5 Ways to Cope With Stress” »
What are the benefits of intermittent fasting? *not health advice to anyone, see your healthcare provider before starting any kind of fasting regiment. The science is clear, our bodies evolved to live through periods of intermittent fasting and there are benefits of intermittent fasting. There are many benefits to health and aging to this practice. … Read More “5 Benefits of Intermittent Fasting (and how to do it simply)” »