Onions Might Save Our Life (5 health benefits of onions)
onions are awesome, put them on pizza, put them on garlic, put them in your milkshake and blend it with some fish.
health
Meditation to Build Wealth (and stay calm over the holidays)
So I just read that Ray Dalio (Bridgewater large hedge fund guy and author) said one of his secrets to success was meditating a couple times a day for 20 minutes. This may not sound like a big deal, but I actually think it is. I started looking into it and meditation seems to have … Read more
6 Powerful Health Benefits of Coffee, (SBUX) Starbucks Investment & Building Wealth
On a journey of financial, physical and mental health, I like to find ways to combine and compound efforts. What about harnessing the health benefits of coffee? Especially these days as we manage market turbulence and asset values depreciating. This brings us to our enjoyment of a good cup of coffee with a friend or … Read more