The Benefits of Collagen Peptides

In our quest to improve our health and be Money Viking strong we continue our search for the most effective supplements. What if I told you there was one that has multiple benefits for brain and body: collagen peptides. In this article we will explore what they are and what they can do for us. … Read more

Increase Muscle Mass (5 ways and why we need it)

increase muscle mass

We all know that Vikings developed habits to increase muscle mass!

Part of living a strong Money Viking life is building financial security, relationships and health. These are the 3 pillars to an effective and satisfying life. Part of the health equation is increasing muscle mass and retaining it.

Feeling Behind in Life – 5 Things to Consider

feeling behind in life

Feeling Behind in Life? Try loving yourself for who you are and where you are in life. Realize that each person’s life is unique with their own trials and tribulations. There will always be someone with more/different and always someone with less/different. Find your unique path, be kind to all, be strong when you can, seek help when you need it. This is the heart and soul of Money Viking strong!

4 Health Benefits of Intermittent Fasting (and how to do it)

I am reading more and more studies lately that support the health benefits of intermittent fasting. I am trying intermittent fasting personally by occasionally skipping breakfast, which extends the period of time from my evening meal to the meal the next day. I am shooting for about 14 hours difference, something I have never done before.

I Tried Dozens of Lifehacks and Health Wealth Hacks – 7 That Make Me Powerful!

wealth health hacks life

Anyone who spends minutes (or hours) each day scrolling through YouTube shorts knows that there are a plethora (3 Amigos Word) of health, wealth and success gurus out there spinning off nuggets of life success advice. And frankly it can be a bit overwhelming.

How to Be Successful – Sometimes It’s What We DON’T do That Makes Us Successful – 10 Ways For Success

how to be successful

Sometimes It’s What We Don’t Do That Makes Us Successful. The bottomline is to stay away from the negative life sucking stuff and you will most likely wind up living a strong Money Viking life. Avoiding life sucking activities will free up our time, energy, creativities and passions for more fruitful and life building success.

Happy Life & Riding the ā€œUā€ Shape Wave of Life – 5 Ideas

happy life

Want to Live a Happy Life? One thing I have noticed about people and happiness over my life: If we can be of service to others, connect with others and help others, our happiness tends to grow.

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